Hi there, Riverside family!
Thank you for continuing to practice social distancing and taking necessary sanitary precautions in the main gym and group classes. Your continued compliance is keeping us all safe and healthy.
Virtual Classes
As previously stated, our new MINDBODY virtual offerings are just that--new. We have experienced a learning curve with this product and MINDBODY has also been ironing out the bugs on their end. We appreciate your patience while we continue to fine tune and test the hardware and the software. Stay tuned for an announcement when we're fully ready to re-introduce this virtual schedule to our members.
New Trainer Bailey
Bailey Colson is ready to help you meet your goals! Bailey has a masters in exercise science from East Stroudsburg University. He is also a National Strength and Conditioning Association-certified strength and conditioning coach. Members and non-members may sign up in MINDBODY for the following offered sessions.
June 8 to July 1, M W F, 10:30-11:30
Ages 8-12, maximum 12 members. $99 each. This will include proper warmup, fitness, speed, agility, and cool down stretch.
June 8 to July 31, Fridays, 11:30-12:30
Ages 12-18, maximum 12 members. $69 each. This will focus on strength training for athletes.
Classes
June 8 - July 1, M and W, 1-hour sessions 12:00-6:00
Ages 12 and up, maximum 2 members per hour. $149 each. This will cover all strength and power lifts, including deadlifts, squats, overhead squats, clean, etc.
Training
Watch an introductory video from Bailey here.
Farewell Michelle
Our Les Mills instructor and personal trainer, Michelle, will be leaving us soon. Her last class will be June 16. Please show her the Riverside love as only you can! She will be missed dearly. Michelle, we wish you and your family the best. We miss you already.
Les Mills Instructors Needed
We already know you love Les Mills classes; maybe it's time to consider becoming a Les Mills instructor! If you love fitness, music, and the reward of coaching others through a great workout, we want to hear from you. If you would be interested in learning more about what is involved in becoming a Les Mills instructor at a future information session, please text Wayne at 407-733-4300.
Friday Night Dance Party
Be on the lookout for this new dance class on Friday night at 6:30 pm. This class will only be once a month, so check the schedule to find the next class and reserve your spot. First class will be June 12. Be there or be square.