2023 is officially underway, and it's time to spring forward! Here's what's new...
New Equipment Still Arriving
Since January, we've been working hard to bring our members new equipment. So far, we have added:
2 stair climbers
3 brand new ellipticals
interactive bicycle (use your LesMills+ subscription, Peloton subscription, or Netflix...and sweat!)
rope trainer
treadmill desk (keep moving while you take that conference call that should've been an email)
leg press, with bilateral and unilateral options
barbell set, straight and curved
2 new Bosu balls
multiple new cable machine accessories
In the next few weeks, you can also expect to see all the selectorized machines (the old yellow ones) to be completely replaced as well. It's a great time to be a Riverside member, so help us keep improving by helping us grow. Consider leaving us a stellar review on Facebook or Google, and tell your friends and family to join us at the best little gym in town!
Find the Leprechaun
For March, we are hiding leprechauns every day around the gym and studio. To help you find the little guy, we will be posting a clue on our Facebook and Instagram accounts. Use the clue, keep your eyes peeled, and if you find a leprechaun, you're in the running to win.
You must post a photo of yourself with your found leprechaun on your *own* Facebook or Instagram and tag us--your post will earn you an entry in a $50 card drawing, which will take place on Facebook live on March 17. Avoid any shenanigans by following the contest rules, which can be found on our contest blog post:
Martin's Coffee and Ice Cream
Our neighbors at Martin's are generously offering 15% off your purchase when you flash your Riverside membership card. In addition to their delicious coffee and ice cream, they have several new menu items, including egg bites, overnight oats, and more. It's a great place to grab some fuel and energy before or after your workouts!
Great Reads
In cased you missed these great articles we shared on Facebook, check them out below!
How to Overcome Gym Intimidation and Start Lifting
“Fitness or bodybuilding is not any more special than taking a walk. It's a process that we all build up to.”
Six Exercises, Once Per Week for 15 Minutes
“The results suggest that a surprisingly small amount of weight training can produce outsize strength gains for most of us, but they also raise questions about why, then, so few of us ever lift at all.”
