June News
Summer group fitness jackpot has started! Contest ends July 31. And for our teachers, we've got a summer BOGO sale ending June 15.
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Momentum Fitness
Apr 1, 20212 min read
April News
What are your core values? It is important to periodically reflect on what your core values are: as an individual, as a partner, as a...
Momentum Fitness
Mar 6, 20215 min read
Why Gyms are Essential to Our Comeback From COVID
Why gyms are essential to our comeback from COVID.
Momentum Fitness
Mar 1, 20212 min read
March News
Membership sale for returning members, personal training package sale, and more!
Momentum Fitness
Jan 6, 20212 min read
January News
Coming up this month: 21 days free promotion, Perkville refer a friend bonus, Les Mills launch, Feetup yoga workshop, and farmer's market.
Momentum Fitness
Jan 6, 20213 min read
New Policy for Late Cancels and No Shows
Starting January 1, members who cancel late or fail to appear for a class reservation for a total of 4 or more times per calendar month will
Momentum Fitness
Jan 6, 20211 min read
Refer a friend bonus in Perkville
It's a new year! Time to get back into our regular groove and incorporate some healthy fitness habits as well. And that doesn't just go...
Momentum Fitness
Dec 16, 20203 min read
December News
The holidays are underway, and despite the challenges that 2020 has presented to us all, we hope this newsletter finds you well.
Momentum Fitness
Oct 23, 20202 min read
October News
Whether or not the temperatures agree, it is officially autumn! See what else is new...
Momentum Fitness
Sep 8, 20201 min read
New Equipment Coming Soon
We are so excited to share the new equipment we have ordered for our gym! We've got a jungle, benches, and new plates on order!
Momentum Fitness
Sep 1, 20202 min read
2020 Rate Increase
Starting in October, our membership rates will be increasing. We do not take this kind of decision lightly. Please read more.
Momentum Fitness
Aug 25, 20203 min read
How do MINDBODY waitlists work?
No one wants to be on a waitlist! Read more about how MINDBODY waitlists work and how the way you handle your schedule impacts others.
Momentum Fitness
Aug 21, 20203 min read
The perfect time is now
Get your routine sorted. The perfect time is now.
Momentum Fitness
Aug 18, 20202 min read
Mid-August News
What's coming up this month! Weight loss competition, new partnerships, and youth fit camp!
Momentum Fitness
Aug 10, 20203 min read
Here's to high heels (and not the stiletto variety)
Find out how heel lifts and triple extensions can improve athleticism.
Momentum Fitness
Jul 23, 20203 min read
Can a mindful approach cure COVID-19 blues?
Learn how to stay mentally fit amidst today's stress and uncertainty.
Momentum Fitness
Jul 19, 20203 min read
Mid-July News
Hand sanitizer recall, Les Mills launch, making the most of Perkville, welcome Erin, and some info on staying healthy during the pandemic.
Momentum Fitness
Jul 18, 20202 min read
COVID-19: Does exercise hold the key to survival?
The scientific discovery that suggests exercise could hold the key to survival.
Momentum Fitness
Jul 11, 20206 min read
Why COVID-19 is an urgent wake-up call for our global food system
What should you eat? Where your food comes from really matters. Find out why.
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