Sober October: Sleep Hygiene and Circadian Rhythms
This is our four-week series for eliminating (or minimizing) alcohol intake during the month of October in preparation for the upcoming...
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Momentum Fitness
Oct 8, 20232 min read
Sober October: Gut Health, Mocktails, and More
This is our four-week series for eliminating (or minimizing) alcohol intake during the month of October in preparation for the upcoming...
Momentum Fitness
Oct 1, 20234 min read
Sober October: Stress Less
This is our four-week series for eliminating (or minimizing) alcohol intake during the month of October.
Momentum Fitness
Sep 18, 20231 min read
Meet Jackie
We have started featuring our trainers, instructors, and staff at Momentum Fitness. Today we'd like to introduce you to Jackie Covelli,...
Momentum Fitness
Sep 12, 20233 min read
September News
Greetings, members! We hope your A/C is keeping up with the last of Florida’s summer heat. Here’s what’s new at Momentum Fitness. Door...
Momentum Fitness
Sep 11, 20231 min read
Sober October 2023
For many of us, the holiday season often means extra indulgences and social events replacing workouts. No judgement here! Life is for...
Momentum Fitness
Sep 8, 20231 min read
Become Your Best Self: A 12-Week Guided Journey
We are big fans of Les Mills and Les Mills+ at Momentum Fitness, and we're pleased to share with you a 12-week self-guided journey to...
Momentum Fitness
Jul 10, 20232 min read
Meet Susan
We have started featuring our trainers, instructors, and staff at Riverside Fitness. Today we'd like to introduce you to Susan Rubino.
Momentum Fitness
Apr 26, 20231 min read
Summer BOGO Sale for Teachers-and College Students!
Riverside Fitness is offering a special summer membership sale exclusively for teachers and college students, buy 1 month get 1 free!
Momentum Fitness
Apr 19, 20231 min read
Booty Master Class
Sir Mix-A-Lot approves of this new 6-week program starting April 24!
Momentum Fitness
Apr 3, 20233 min read
April News
Read about how to enhance your usage of our new Life Fitness machines in the gym with their special app--and more!
Momentum Fitness
Mar 1, 20232 min read
March News
Read all about our new equipment, our leprechaun hunting contest, Riverside member discounts, and more!
Momentum Fitness
Feb 27, 20231 min read
Find the Hidden Leprechauns
It's time for a little contest! From March 1 through March 16, we will hide a leprechaun somewhere in the gym or studio. To help you out,...
Momentum Fitness
Jan 30, 20231 min read
Bring Your Valentine to the Gym
For two days only, you can bring your friend, significant other, or family member with you to the gym for free! Here's how you do it...
Momentum Fitness
Jan 2, 20231 min read
January News
Happy New Year, returning and new members! We've got a really good feeling about 2023, and we hope you do too! Membership Sale for New...
Momentum Fitness
Jan 2, 20232 min read
Start Exercising the Smart Way
So you’ve made your new year’s resolution, and you’re ready to go. But how? Check out our SMART START guide below.
Momentum Fitness
Nov 1, 20221 min read
Black Friday Deals
Our famous Black Friday deals are back again! And yes, we mean deals, plural! Membership Sale First, we have our membership sale. If you...
Momentum Fitness
Oct 9, 20221 min read
Meet Nicole
We have started featuring our trainers, instructors, and staff at Momentum Fitness. Today we'd like to introduce you to Nicole Fandozzi....
Momentum Fitness
Oct 6, 20221 min read
Riverside Shirt Sale
Check out our new "Stronger Things" shirts! For just $25, you can show any evil creature from the Upside Down that you may not have the...
Momentum Fitness
Oct 6, 20222 min read
Meet Collin
We have started featuring our trainers, instructors, and staff at Momentum Fitness. Today we'd like to introduce you to Collin Sullivan....
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